There and Back Again
There and Back Again is a nonprofit organization whose mission is to provide re-integrative healing services to veterans of Iraq/Afghanistan. Troops return home after serving in a combat environment and must overcome the enormous challenge of transitioning into life at home. This is not an easy process. War experience leaves physical and emotional scars that left unattended may lead to long-term suffering. There and Back Again uses a whole body approach to facilitate healing. The program helps veterans identify stressors on the mind through body awareness and creative expression to integrate total well-being.
The free 8-week yoga and meditation program helps veterans navigate their life after war. They offer strategic tools and support to guide veterans to heal and find a new path to live life after a war experience.
Whole Body Program
- Module I: Free the Mind, Re-thinking self-critical, hopeless and unforgiving thoughts
- Module II: Be Present in Your Body, Through yoga & mindfulness
- Module III: Bridging the Gap, Therapeutic tools to navigate clarity of mind and body through peer-to-peer counseling, creative arts, life coaching, and referrals to traditional & holistic practitioners
Contact
There and Back Again
91 Sidney Street
Cambridge, MA 02139
800-311-0187
info@thereandbackagainnlaw.org
www.thereandback-again.org