WellMASS webinars take place on the second Tuesday of each month.  To participate, call (866) 740-1260 and log on to the WellMASS webinar site and enter access code 7243537.

Tuesday, March 10

Topic: Nutrition Basics and Trends
Times:
10-10:30 AM and 1-1:30 PM

This webinar will uncover the truth on current nutrition fads and trends, as well as provide basic healthy eating guidelines that have stood the test of time.

Download the Nutrition Basics and Trends Flier doc format of wellmass_nutrition_webinar_310.doc

 

Recorded Webinars

 Listen to the February 24 blood pressure management webinar to learn about diet and exercise strategies to help lower blood pressure without the use of medication.


This information provided by the Group Insurance Commission.