WellMASS webinars take place on the second Tuesday of each month.  To participate, call (866) 740-1260 and log on to the WellMASS webinar site and enter access code 7243537.

Tuesday, October 14

Topic:  Managing Food Allergies, Intolerances, and Special Diets. Participants will learn healthy eating strategies for managing conditions such as lactose intolerance and Celiac disease, as well as how to eat healthy on vegetarian, vegan, and low-sugar and low-sodium diets.

Times: 10-10:30 AM and 1-1:30 PM

Download the Managing Food Allergies, Intolerances and Special Diets doc format of WellMass_food_allergies_webinar 10.14.doc

Recorded Webinar:  Life Balance, August 9, 2014.  In this webinar, you will learn the three steps toward achieving life balance, as well as how to apply them at work, at home, and in your everyday life.

This information provided by the Group Insurance Commission.