WellMASS webinars take place on the second Tuesday of each month.  To participate, call (866) 740-1260 and log on to the WellMASS webinar site and enter access code 7243537.

Tuesday, February 10
Topic: Blood Pressure Management
Times: 10-10:30 AM and 1-1:30 PM
Participants will learn diet and exercise strategies to help them lower their blood pressure without the use of medication.

Download the Blood Pressure Management flier doc format of wellmass_blood_pressure_webinar_210.doc


Recorded Webinars

Listen to the January 13, 2015 Weight Management webinar to learn about how to safely and successfully meet your weight loss goals, as well as which “diets” actually work – and which ones to avoid.

This information provided by the Group Insurance Commission.