WellMASS webinars take place on the second Tuesday of each month. To participate, call (866) 740-1260 and log on to the WellMASS webinar site and enter access code 7243537.
Date: Tuesday, November 8
Topic: Preventing and Managing Diabetes
Times: 10-10:30 AM and 1-1:30 PM
This webinar will show you how to prevent developing type 2 diabetes, as well as how to manage diabetes with lifestyle changes.
Download the Preventing and Managing Diabetes Webinar flier
Recorded Webinar – Making Healthy Habits Stick
Listen to the October 11 webinar to learn about Making Healthy Habits Stick. This webinar discussed how to set goals to improve your wellbeing that you can sustain long-term. Also reviewed were the habits and mindsets of those who are most successful in reaching their goals
This information provided by the Group Insurance Commission.