WellMASS webinars take place on the second Tuesday of each month. To participate, call (866) 740-1260 and log on to the WellMASS webinar site and enter access code 7243537.
Date: Tuesday, April 11
Topic: Exercise for Busy People
Times: 10-10:30 AM and 1-1:30 PM
This seminar will show you how to add physical activity to your daily schedule even when it seems you’re too busy to fit it in.
Download the Exercise for Busy People Webinar flier
Recorded Webinar – Seasonal Allergies
Listen to the March 16 webinar about beating seasonal allergies. This webinar discussed how to prevent allergy attacks, which natural remedies to try that alleviate uncomfortable allergy symptoms, and how to evaluate over the counter options.
This information provided by the Group Insurance Commission.