• Doctor holding out an apple.
  • Separation or Divorce? In Debt? Other Stress?

    If you are a member of Tufts Navigator, Tufts Spirit, or any of the UniCare State Indemnity Plans, you have access to free Enrollee Assistance Program (EAP) benefits.  This page provides additional information about those benefits.
  • Know Your Options for Addiction Treatment

    Emma Stanton, M.D., Associate Chief Medical Officer for Beacon Health Options, provides an overview of addiction treatment options and encourages patients to consider community services and medication-assisted treatment.

  • Signs of Drug Abuse and Resources Available to Help

    Information on opioids, potential signs of drug abuse, and resources available to help.
  • Alcoholism - Talking to Your Child About Alcohol and Drugs is an Ongoing Dialogue

    Teens are confronted with many risky temptations that may have far-reaching effects on their future and their health. Every child -- including yours -- is at risk for substance abuse as early as middle school.
  • Alcoholism - Why Should You Care About Alcoholism?

    Seek intervention before your condition escalates. Short-term effects of alcoholism are listed.
  • Caregiver Stress

    Caregiving can take a toll on the caregiver's emotional well-being and job performance.
  • Child Depression

    Depression is not an adults-only disease; it affects children as well. At any given point in time, five percent of children and adolescents suffer from depression, according to the American Academy of Child and Adolescent Psychiatry.
  • Child Care

    If you will need childcare services in a few months, it's not too soon to begin your search. Finding quality care is important to both you and your child.
  • Child's Departure From Home

    For some parents, a child leaving for college, moving away, or getting married, can cause "Empty Nest Syndrome", a feeling of sadness and emptiness, which can be disabling.
  • Comorbidity - Emotional Well Being

    Denial, sadness, depression and/or anger are common responses to a chronic disease diagnosis.
  • Comorbidity - Depression

    If you have a chronic illness, you have a higher risk than the general population for depression.
  • Downsizing and Stress

    Downsizing can be a physically exhausting and emotionally draining experience.
  • Holiday Stress

    Prepare in advance to reduce your stress and enjoy the holiday season.
  • Sleep Deprivation

    Sleep is essential for maintaining good health and well being. Sacrificing sleep can result in your feeling moody, impatient, and having a hard time concentrating or making decisions.
  • Work/Life Stress

    If you're stressed out now Is the time to take charge and keep workplace issues in perspective.
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