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Move More - Additional Resources

Logo of Mass in Motion - Better health. It's your move.

Get started
Ways to be more active
Get past your barriers
Physical activity for people with disabilities
Physical activity for older adults
Physical activity for pregnant women
Tips for Parents - Move More
Move More

At HomeAt WorkIn Your CommunityBlog

Learn how to get to a healthy weight and stay there

  • Getting Started
  • Evaluate Your Weight
  • BMI Calculator
  • BMI Calculator for Kids

Finds Places to Get Moving and Have Fun

  • Find a Place to Play Outside
  • Find Places with Universal Access
  • Find a YMCA
  • Find a Boys and Girls Club
  • Participate in Walk/Ride Day at Your School
  • Ride a Bike
  • Start Walking
  • Find a Walking Club
  • WalkBoston

Resources for Parents

  • Help Your Child Be Active (PDF 1.7MB) pdf format of    fs-physical-activity.pdf  file size 1MB rtf format of fs-physical-activity.rtf
  • Information about Kids and Physical Activity
  • Get Your Family Moving
  • Great Moves! Weight Management Program

This information is provided by the Department of Public Health.

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