Check out these resources for more information on feeding your family:

Nutrition for your Family

Healthy Grocery List

Locally Grown Food

For Food Assistance

Information from Healthcare Providers

Physical Activity

Healthy Body Image

Healthy Weight

Dining Out


Satter, Ellyn. Child of Mine; Feeding with Love and Good Sense. Palo Alto, CA: Bull Publishing, 2000.

Ludwig, D. Ending the Food Fight. New York, NY: Houghton Mifflin Company, 2007.

About Body Mass Index (BMI)

This information is provided by the Department of Public Health.