Care for Yourself, a Happier Healthier You is What Your Baby Needs Most

Most new parents don't realize that it's just as important to care for yourself as it is to care for your newborn. A happy, healthier you is what your baby needs most so remember, it's okay to take a break and work on keeping yourself healthy.

This information is provided by the Pregnancy, Infancy and Early Childhood Division within the Department of Public Health.