Adults are advised to be cautious when consuming alcohol and consider their personal situation before deciding to drink. Contacting your health care provider before changing drinking patterns can help to prevent problems. Remember that a healthy diet, avoidance of smoking, and maintenance of an appropriate level of physical activity and weight can help to maintain a strong heart, as well as enhance one's outlook.

This information is provided by the Bureau of Substance Abuse Services within the Department of Public Health.

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