Jason Shea, M.S., Health and Wellness Statewide Coordinator for the Municipal Police Training Committee provides periodic news and articles on health and wellness in the law enforcement profession.  
Contact Jason Shea:  Office: 508.533.9005 / Cell: 508.317.1000 / Mailing address: Jason Shea, APECS, 23 Jayar Road, Medway, MA 02053

PHYSICAL HEALTH

EMOTIONAL WELLNESS

Low Back Pain Relief and Prevention  An interview with Dr. John Violanti, Subject Matter Expert on Police Officer Stress and Sleep Deprivation. pdf format of    Police Officer Stress and Sleep Deprivation
  Cardiovascular Health for Law Enforcement pdf format of    Cardiovascular Health for Law Enforcement   
  The Benefits of Strength Training For Law Enforcement pdf format of    The Benefits of Strength Training For Law Enforcement   NEW