• This page, Wellness Resources for Commonwealth Employees, is   offered by
  • Human Resources

Wellness Resources for Commonwealth Employees

Personal health and wellness resources for Commonwealth employees.

Table of Contents

Health Resources



  • TED Talk: The Routines, rituals and boundaries we need in stressful times. 

  • TED Talk: Four lessons the pandemic taught us about work, life, and balance 


  • Trauma-Informed Care Webinar: Current events have led to an increase in long-lasting physical and emotional stress in people. Check out this webinar to learn how to prevent burnout. 


Community Resources

Relationship Resources


Financial Resources


Meditation and Mindfulness Resources

  • Ten Percent Podcasts The meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst the chaos. 

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