• This page, Wellness Resources for Commonwealth Employees, is offered by
  • Human Resources

Wellness Resources for Commonwealth Employees

Personal health and wellness resources for Commonwealth employees.

Table of Contents

Health Resources

Articles/Guides/Announcements:

Podcasts/Talks: 

  • TED Talk: The Routines, rituals and boundaries we need in stressful times. 

  • TED Talk: Four lessons the pandemic taught us about work, life, and balance 

Webinars: 

  • Trauma-Informed Care Webinar: Current events have led to an increase in long-lasting physical and emotional stress in people. Check out this webinar to learn how to prevent burnout. 

Websites: 

Community Resources

Relationship Resources

 

Financial Resources

 

  • Economic Empowerment for All. Discover and learn more about financial wellness resources that are available.  Courtesy of the Office of Economic Empowerment 

  • Start your financial education journey. Financial Education for Massachusetts Employees and Retirees. Courtesy of the Office of Economic Empowerment 

  • MA Financial Resources. Here are timely resources for you to get public health updates, protect your identity, and learn about employment rights and unemployment benefits. 

  • My Financial Life MA – Providing tools and knowledge you need to achieve economic security now and in the future. 

Meditation and Mindfulness Resources

  • Ten Percent Podcasts The meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst the chaos. 

Image credits:  Shutterstock
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