Articles/Guides/Announcements:
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COVID-19 Over-The-Counter (OTC) Testing Kits The Federal Government issued guidance that health insurance carriers (such as the Group Insurance Commission) are required to cover the cost of up to eight at-home tests (four 2-pack testing kits) per individual for COVID-19 every 30 days.
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Avoiding Burnout Article: Courtesy of Optum
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Stress and Resilience Article: Courtesy of Optum
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Resilience in the Workplace: Courtesy of Optum
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COVID-19 Resource and Information Guide A comprehensive guide courtesy of (NAMI) National Alliance for Mental Illness
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ComPysch Toolkit – Resources to offer guidance on how to remain healthy and deal with the emotional impacts of COVID-19
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Handhold’s Toolkit and Resources - Tools and resources for getting the word out about Handhold, a family friendly website designed for parents and families.
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COVID-19 Resources for Well-Being Facts, resources and tips for keeping employees educated, healthy, and engaged during COVID-19. Courtesy of Optum.
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Mental Health and COVID-19, Information and Resources Courtesy of Mental Health America
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Mental Health and Psychosocial Considerations During the COVID-19 Outbreak Information and resources developed by the World Health Organization and US Department of Mental Health and Substance Use
Podcasts/Talks:
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TED Talk: The Routines, rituals and boundaries we need in stressful times.
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TED Talk: Four lessons the pandemic taught us about work, life, and balance
Webinars:
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Trauma-Informed Care Webinar: Current events have led to an increase in long-lasting physical and emotional stress in people. Check out this webinar to learn how to prevent burnout.
Websites:
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More To The Story - Learn more about having conversations about mental health with someone you care about here.
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Handhold - a new, family friendly website designed for parents of school-aged children in Massachusetts who are worried about their child’s mental health. Courtesy of the Massachusetts Department of Mental Health
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Maintaining Emotional Health & Well-Being During the COVID-19 Outbreak Courtesy of the Massachusetts Department of Mental Health
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Massachusetts Department of Mental Health Resources The landing page for the Massachusetts Department of Mental Health website
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Mass4You EAP Benefits Mass4You is the Employee Assistance Plan (EAP) available for all active Commonwealth employees and their families. Learn more in this Mass4You video.
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Do you or someone you know need help with an alcohol or drug problem? Learn more on recovery support services, courtesy of the Massachusetts Department of Public Health