Helmets and protective gear are recommended for all cyclists and are required for children under 16 years of age.

South Region

Blue Hills ReservationMilton
Cape Cod Rail TrailDennis-Wellfleet
Horseneck Beach State ReservationWestport
Manuel F. Correllus State ForestMartha's Vineyard
Myles Standish State ForestCarver
Nickerson State ParkBrewster
Shawme-Crowell State ForestSandwich
Wompatuck State ParkHingham

North Region

Bradley Palmer State ParkTopsfield
Callahan State ParkFramingham
Lawrence Heritage State ParkLawrence
Lawrence Riverfront State ParkLawrence
Maudslay State ParkNewburyport
Middlesex Fells ReservationStoneham

Central Region

Nashua River Rail TrailAyer, Groton, Pepperell and Dunstable
Wachusett Mountain State ForestPrinceton

West Region

Ashuwillticook Rail TrailLanesborough, Cheshire, Adams
Chicopee Memorial State ParkChicopee Falls
Norwottuck Rail TrailNorthampton
Robinson State ParkAgawam

Boston Region

Charles River Bike Path Link to the image file. Boston, Cambridge, Newton, Watertown
Stony Brook Bike PathTurtle Pond Parkway, West Roxbury, Hyde Park
Mystic River Bike PathSomerville, Everett
Pierre Lallement Bike PathSouthwest Corridor Park, South End, Roxbury
Lower Neponset River TrailDorchester, Milton
Squantum Point ParkQuincy