Red Sox Championship Trophy Visits Chelsea Soldiers’ Home
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Keep Physically Fit
Remember, physical activity doesn’t have to be done in a gym — every time you walk up a flight of stairs instead of taking the elevator, go swimming, play catch with your kids, ride your bike instead of using the car to run errands, walk the dog, or just stay in motion you are getting exercise! When you are physically fit, you look and feel better and you stay healthier. All it takes is at least 30 minutes of physical activity five days a week! Learn more about becoming and staying physically fit >> |
Key Resources
- Continuity of Operations Planning (COOP)
- MassHealth (Medicaid) 800-841-2900
- Health Insurance Connector
- Elder Abuse Hotline 1-800-922-2275 (V/TDD)
- Child-At-Risk Hotline Report Abuse or Neglect
800-792-5200 - Baby Safe Haven Hotline 866-814-SAFE (7233)
- Transitional Assistance Fraud Hotline 800-FRAUD-99 (800-372-8399)
- Request Emergency Interpreter 800-249-9949 (V/TTY)
- Disabled Persons Protection Commission Hotline 800-426-9009
- Safelink: Domestic Violence Hotline 877-785-2020
877-521-2601 (TTY)







