- Group Insurance Commission
The holidays can be joyful — or overwhelming. However you’re feeling, you’re not alone. You have access to the support you need, anytime you need it with Mass4YOU. This service is confidential* and available at no additional cost.
Wellbeing checkpoint
Don’t wrap up the year without checking on yourself.
You’re worth it — all year long.
Consider checking in with those closest to you this season. Send them a note in the mail or a quick text to see how they’re doing.
Support is always within reach
Remember that your mental health is just as important as your physical health.
Find what works for you and keep checking in with yourself.
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