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MassGrown Wellness Peer Support Network
A first step to addressing the challenges of farm life may be to speak with another farmer. Farming presents its own unique challenges which can create high levels of stress, anxiety and depression. They don't need to be faced alone. Reaching out to a fellow farmer may help identify the challenge and locate community resources in the Commonwealth designed to help with the mental health and wellness challenges associated with farming.
The MassGrown Wellness Peer Support Network team is a group of fellow farmers trained in listening skills, problem solving and resiliency building to help other farmers get through the rough spots the farming life may create.
A conversation with a Farmer Peer will:
- Help you address situations that may feel overwhelming
- Recognize your strengths and use them to improve conditions
- Problem-solve with you
- Make you feel heard by listening to your concerns
- Help figure out next steps
Massachusetts farmers and those that support them may reach out to one of the peers in their geographic region, or a peer who may have had an experience similar to yours, in your category of farm products or a peer outside your area if that is more comfortable for you.
The peers can understand how you are feeling. You do not have to be alone when facing farm life challenges.
There are Farmer Peers throughout the Commonwealth in many different farming disciplines with a range of farm life experiences who are available for conversation on issues you are facing from your farming life.
Peer Support Team | |
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Eastern Massachusetts | |
Allison Ostrowski | Diversified Vegetable and small fruit, non-profit community farm on leased land. Since 2016 Allison has been working for non-profit community farms growing on leased land. After three years working seasonally, she was given the opportunity to take on a management position and has worked as a greenhouse manager, CSA manager and farm manager. She realized “farm manager” was not a role she wanted to hold and chose to step down in order to work more collaboratively. She sees collective farming as the way forward. Allison feels most supported when she is talking about her work challenges with other farmers and hopes to offer that same support to folks that need it. Available Monday 6:30 pm - 8 pm Wednesday & Thursday 4 pm - 8 pm, Allison.m.ostrowski@gmail.com, 617-299-9182. |
James Tierney (he/him) | Vegetables/Flowers I am new to farming and just started at Mill City Grows in May of 2023 as the CSA manager. However, I have been gardening for years. I have a background in education and human services. I am currently in graduate school for my master’s in social work from the University of New England. I am passionate about increasing food access and supporting farmers. I am very open to discussing concerns whether they be family or farming related. I hope my empathy and compassion bring support to those in need. I am usually available Mondays between 10am and 12pm and Fridays between 3pm and 5pm. I have other days and times available. It’s best to send me an email to schedule a time to chat. james@millcitygrows.org |
Matt Eiland | Diversified Vegetables I have been farming for the last 8 years on different vegetable growing operations. After working as an assistant grower/manager for several seasons, I was able to start a small market garden in 2022 and have built on that experience as the current farm manager at Mill City Grows in Lowell. I’m fortunate to have worked under many different operations and management styles and have gotten to the point where farming is now my career choice. I hope to continue working collaboratively with others for years to come, and I feel the experiences and lessons I’ve learned in navigating the multitude of challenges in this field are invaluable. I’m available by phone Monday through Wednesday from 4 – 7pm, and Saturdays before Noon at 781-201-0451. |
Ellen Fine | Fall/Winter Greens For more than three decades, I have immersed myself in holistic health, reflexology, massage therapy and herbal medicine as a student, practitioner and for personal use in experiencing my own chronic health journey. I came to gardening and now, embarking on farming from my years of having been made ill from pesticides poorly applied by others for land care. I have learned a great deal in my health, research, and advocacy as well as practical hands-on skill building and intuition. |
South Coast / South Shore / Cape & Islands | |
Lauren | Diversified organic vegetable farm with four season CSA serving up to 150 members and wholesale distributor. I have spent 10+ years as a farmworker in organic vegetable production. Being a farm worker is often undervalued and seen as transitional where the goal is to own and operate, but I prefer my position. It has been most stressful to navigate finances and long-term goals as there are very limited resources for Farm Labor. I have learned through experience about addressing needs with managers/owners in a respectful way, negotiating for personal time, utilizing MA resources for low-income people, and understanding that my body is my number one asset in this line of work so as an older (40yrs) farmer, I have to take care of that and plan for the future. Availability includes Saturday/Sunday, anytime, lcroteau1@gmail.com. |
Laura Smith | Vegetables, fruits, herbs, laying hens and value-added products from our certified kitchen selling our products at our farm store and farmers’ markets. |
Meg Riley | Livestock, Ag Education I have worked in and around agriculture for the past twenty years. Most of this time I have worked with youth in different forms through my roles as an educator. I currently work for Plymouth County Extension, and I have the privilege of working with a diverse group of farmers and stakeholders across the south shore. I am also a leasing farmer and currently raise sheep and pigs. I am a 4-H leader, a mom and a wife and I understand the stress that farming can put on families. I was diagnosed with anxiety at a young age and now as a parent, I am supporting one of my children through this as well. I am always happy to chat or text. I am available by phone most evenings and weekends, 781-424-3273. |
William N. McCaffrey | Tree fruit, cranberries, strawberries, asparagus, hay, livestock - retail, PYO, and wholesale sales channels. After farming on a few different operations in upstate NY, I moved back to my family’s land in 2014 to add some new enterprises to the farm. Many excruciating family dynamics have been navigated in the meantime, along with the struggle to keep the farm in motion while losing friends and loved ones, starting a family, and triaging tasks when the kids are home sick. Sometimes the weather has been nice enough, and sometimes it has been devastating. If you would like to talk through whatever stresses you are carrying compounded by farming, I am here. Text me any time and we can coordinate a good time for talking, listening, problem-solving, venting, etc. at 774-218-6416. |
Central Massachusetts | |
Ginger Kelly | Apiary, Vegetables, Poultry Ever since she turned Eighteen, Ginger has been involved in farming. Starting with raising and training horses and gardening, then raising feeder pigs and beef cattle, farming has always been her first love. However, life takes its turns and Ginger had to adapt and change. After taking several years off from farming to raise her young family, work and complete her education, she spent several years as an active Bankruptcy attorney. Eventually, over the course of twenty years or more, Ginger was able to return to her heart and dream of farming. While working full time, Ginger started small. In 2004 she started an urban homestead at her home, raising bees and producing enough honey, poultry, eggs and vegetables to supplement her families’ diet. Over time, she moved to a slightly larger homestead and decided to expand her farming activities. Eventually, out of an abundance, her small farm was able to produce enough to share with others. She has been growing her farm ever since! Within the course of 12 years, Ginger and her husband Ken have expanded. Currently, they work two farms and several apiaries for honeybee nucleus colony and queen production and well as honey production. They also maintain a flock of laying hens, raise meat birds, seasonal turkeys, maintain a small orchard and vineyard, several vegetable gardens and utilize a sawmill to produce lumber. Additionally, they manage timber, wetlands and are working to establish native wildlife habitats and pollinator meadowlands. In addition to her other responsibilities, Ginger is also the bookkeeper, marketing, and sales manager, selling bees, honey, eggs, poultry and seasonal vegetables at her weekend farm stand, farmers markets, various pop-ups and online. She has a wealth of experience that may be of help to others dealing with life’s ups and downs. Ginger’s philosophy of life and death is deeply rooted in her Orthodox Christian faith. She and her husband actively engage in prayer and worship and find this way of life very helpful and life-changing, particularly when dealing with difficult struggles and life’s challenges. Although Ginger is an active attorney in good standing, licensed to practice in Massachusetts and Rhode Island, she will not provide legal advice or engage in establishing attorney client relationships while volunteering in her capacity as a Peer Farmer. However, she may be able to help unravel and understand many general legal and financial issues and will try her best to listen and guide those in need to find meaningful help. Available most Sunday afternoons from 3 PM until 6 PM, except during Nativity (old calendar) and Pascha, kellyhomesteadapiary@gmail.com. |
Laura Harlow Leighton | Vegetable Farm Laura Harlow Leighton founded Rock Harvest Farm in 2016. In the beginning it was just a roadside farm stand in front of a friend's house, with vegetables growing in three towns, wherever there was land available. It has been a long and arduous journey to find a stable place to grow. Five years and three moves later, Rock Harvest Farm now operates on eight acres in New Braintree, MA, and has no intention of moving. Laura is excited to work as a Peer-to-Peer counselor. She knows how vital it can be to connect with someone who understands what you're going through. After struggling to keep the farm growing on her own, Laura sought therapy for emotional support. Although therapy has been an immensely helpful tool, no one can relate to a farmer like a farmer. Laura feels she could connect and relate with women in agriculture who have struggled for equal treatment, as well as first generation farmers who are working to build their business, secure land and find funding. Those looking to reach out can feel free to text or email any time to set up a phone call at 774-701-3566 or rockharvestfarm@gmail.com. |
Western Massachusetts | |
Alice Colman | Diversified vegetables and cut flowers. I’ve been farming in Wilbraham for the last nine years. The past few years of running a small farm through the isolation of COVID, unpredictability of climate-change related weather events, and adding a CSA to our business have brought their share of stress! I’ve gotten better at weathering these storms through talking to other farmers and working with a therapist. I hope that some of my experiences and techniques that I’ve learned can be helpful to other farmers as we all work to build more resilient and sustainable farms. I'm available by phone except for Tuesday and Wednesday afternoons at 413-279-4125. |
Shannon Rice
| Dairy (goat and cow), Chickens (meat and egg), Produce (diversified) I began farming in 1997 and expanded into food systems planning due to lack of existing infrastructure in 1998. Since then, I ran a successful organic cow and (conventional) goat dairy and creamery in central NY. I moved back to Massachusetts in 2012 to be closer to family while I completed a divorce and tried to set up shop here. I expanded into produce and poultry primarily to supply food insecure communities in my area. In 2022, I was finally diagnosed with Q-fever. Unfortunately, by the time I was diagnosed, it caused brain damage among other issues. It made me vulnerable within my farm community and I navigated some difficult stuff. I spent my time since then on healing. Based on my experience, I am here to help farmers across Massachusetts who are struggling with physical, mental health or other challenging medical issues while they navigate what that means to their farm business. You may email me at smrice08@gmail.com. |
For more information on the program, or to connect to a Peer Network team member, contact Keri Cornman, Keri.Cornman@mass.gov.