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WIC resources for pregnancy, infant nutrition and breastfeeding

Are you looking for more information about pregnancy, breastfeeding, and nutrition? Here are links to websites and videos that can help answer your questions! For more information, please reach out to your WIC nutritionist or health care provider.

Welcome to the Massachusetts WIC resources page. This page provides links to other websites that will offer you more specific information on pregnancy, infant nutrition and breastfeeding. We know it can be confusing to find helpful and accurate information online, so we have put together a list of websites and videos that are based on current research and contain the most up-to-date recommendations. We hope you find these helpful and of interest! Please reach out to your WIC Nutritionist or health care provider if you have any questions.

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General websites recommended by Mass WIC for pregnancy, infant nutrition & breastfeeding information

  • Academy of Nutrition and Dietetics
    The world’s largest organization of food and nutrition professionals. This website offers many nutrition resources from what to eat while pregnant to snack ideas for your toddler.
  • Healthy Children
    This website, managed by the American Academy of Pediatrics, includes a wide variety of topic areas that will help answer all of your family’s health and nutrition questions.
  • Journey Recovery Project
    Resources for pregnant and parenting women who have questions or concerns about opioid and other substance use.
  • Lactation Education Resources
    Lactation Education Resources is an online lactation training and education materials website with over 50 handouts on breastfeeding. Additional translated materials include Spanish, Chinese, Arabic, Vietnamese and Polish.
  • Office on Women’s Health
    The Office on Women’s Health aims to improve the health of all women. They work collaboratively with other agencies and partners by focusing on emerging health priorities that meet the needs of women and girls.
  • Ready Set Baby
    A guide to welcoming your new baby including breastfeeding basics, birth, the first hours, going home and returning to work or school.
  • Stanford Medicine — Getting Started with Breastfeeding
    Getting started with breastfeeding doesn’t always come easily. Stanford Medicine offers resources and videos to help you with your breastfeeding journey.
  • WIC Breastfeeding Support
    Breastfeeding is a journey. There are ups and downs and feelings of accomplishment and frustration. WIC is there to help every step of the way, no matter what stage of the breastfeeding journey you’re in.

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