5/04/2026
- Group Insurance Commission
Mental health support matters even in the moments between uh-oh and woo-hoo. Mass4YOU has the tools you need for managing stress, boosting your mood and more.
We all move through a mix of emotions — some heavy, some light, and plenty that fall somewhere in between. Help can look different for everyone. It might mean:
- Taking a brief walk to clear your head
- Practicing a short meditation or breathing exercise
- Listening to music that helps you relax
- Carving out a few minutes just for yourself
- Talking with a mental health professional
May is Mental Health Awareness Month. Check in on your health and explore resources to support your specific needs.
Group Insurance Commission
The Group Insurance Commission (GIC) provides high-quality, affordable health insurance and other benefit options to over 220,000 subscribers and 460,000 members.