Wednesday Wellness: Creating Calmness in Stressful Times

Wednesday, November 20, 2024
12 a.m. - 1 p.m.

Contact   for Wednesday Wellness: Creating Calmness in Stressful Times

Massachusetts Women Veterans Network (WVN)

Overview   of Wednesday Wellness: Creating Calmness in Stressful Times

This workshop offers techniques for using communication skills, stress-reduction exercises, and relaxation tools to bring calmness and well-being during times of high stress.

Contact   for Wednesday Wellness: Creating Calmness in Stressful Times

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