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Resources to get help for problem gambling

Learn about ways to get support if you or your loved one are struggling with gambling.

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Talk to a loved one about problem gambling

If someone you love is at risk of developing a problem with gambling, you might want to talk with them about how quickly addiction can happen.

Take advantage of everyday moments to start the conversation: a news story about gambling, a TV show that shows gambling, or something related to gambling that happened in your community.

Here are some ideas to get you started:

Start small

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If you’re not sure how to start the conversation, start with a simple question. Ask, “What do you think about gambling?”

Emphasize the risks

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Emphasize the risks of problem gambling, especially if they are in recovery from a substance use disorder.

  • Gambling can be just as addictive as drugs or alcohol.
  • Gambling can hurt you and your family, just like drugs or alcohol.
     

Remind them you care

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Tell them: “I care about you and want you to be safe and healthy.”

Make them feel as comfortable as possible about being honest with you.

Massachusetts Problem Gambling Helpline

The Massachusetts Problem Gambling Helpline provides free and confidential support to individuals and loved ones impacted by problem gambling. Call 1-800-327-5050, text: "GAMB" to 800-327-5050, or visit MAProblemGamblingHelpline.org to speak with a trained Specialist and get support. Specialists are available 24/7, and services are available in multiple languages.

Gambling Outpatient Counseling Services

Find a site near you: Gambling Outpatient Counseling Services Contracted with the MA Department of Public Health (PDF) | (DOC)

Get help staying away from casinos

If you need help staying away from a casino in your neighborhood, you can enroll in the Voluntary Self-Exclusion Program. Managed by the Massachusetts Gaming Commission and GameSense, Voluntary Self-Exclusion allows you to exclude yourself from the gaming floor of all Massachusetts casinos.

Or visit any GameSense Info Center during casino operating hours without an appointment. For more information visit the voluntary self exclusion site. 

First Steps to Change

If you’re at all concerned about your gambling, this guide is for you. This guide will help you understand gambling, figure out if you need to change, and decide how to deal with the actual process of change.

Community resources

The following community organizations can be a support system to anyone who is struggling with problem gambling:

Mass Men

MassMen.org is a free and anonymous online screening tool for mental health disorders, including problem gambling. Use the screening tool to learn more about mental health topics, including problem gambling, and connect with local resources and treatment.

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