Buy good food with WIC

WIC makes it easier to provide your family healthy foods that you can feel good about. WIC foods contain the nutrients that women, infants, and children need for good health and optimal growth.

Complete WIC food list

You can buy healthy food and formula at over 900 authorized grocery stores and pharmacies in Massachusetts. From fresh produce to whole grains, WIC helps you choose the most nutritious foods for you and your family.

Additional Resources

WIC food guide (PDF 501.22 KB)
WIC food guide (DOCX 31.81 KB)
WIC food guide - Spanish (PDF 446.96 KB)
WIC food guide - Spanish (DOCX 33.64 KB)

New at WIC

WIC has electronic benefits and a WIC Shopper mobile app to make shopping convenient and fast!

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