Food list changes in response to Coronavirus (COVD-19)
The WIC Food List is updated frequently! Please check the “WIC Approved Food Guide” below to learn about all of the food options WIC has available.
Please note, we have temporarily expanded our food list to include additional options for “16 oz. Bread/Whole Grain” benefits. Allowable sizes include 20 oz. loaves of the following brands: Nature’s Own Whole Wheat, Sara Lee Classic Whole Wheat.
Check the expanded WIC Approved Food Guide (PDF) | (DOCX) for a complete listing of WIC foods.
A whole lot more fruits & vegetables are coming this summer
From June to September 2021, all WIC participants over the age of 1 will see a temporary increase in their Fruit and Vegetable Cash Value Benefit (CVB) to $35 on their WIC card! WIC is here to answer questions and to provide resources for using all of the delicious fruits and veggies.
- A Whole Lot More Fruits & Vegetables Are Coming Your Way (PDF) | (DOCX)
- A Whole Lot More Fruits & Vegetables Are Coming Your Way - Spanish (PDF) | (DOCX)
Making the most of your WIC & SNAP benefits
Using WIC & SNAP benefits together can help you feed your family healthy foods all month long! Click here for helpful tips for shopping using WIC & SNAP together.
Complete WIC food list
You can buy healthy food and formula at over 900 authorized grocery stores and pharmacies in Massachusetts. From fresh produce to whole grains, WIC helps you choose the most nutritious foods for you and your family.
Additional Resources for
New at WIC
WIC has electronic benefits and a WIC Shopper mobile app to make shopping convenient and fast!