offered by
Women, Infants, & Children Nutrition Program
Nutrition Division of the Bureau of Family Health and Nutrition
Department of Public Health
related to
Apply to be a WIC vendor
WIC Information for Retailers
WIC Information for Participants

Buy good food with WIC

WIC makes it easier to provide your family healthy foods that you can feel good about. WIC foods contain the nutrients that women, infants, and children need for good health and optimal growth.

Temporary Food List Changes in Response to Coronavirus (COVD-19)

We know it has been challenging to find some WIC foods. In response, WIC has temporarily expanded our food list to add options for some hard to find items.  Check the expanded food list to see what has been added: WIC Participant Notice - Expanded Food List PDF | Doc

Complete WIC food list

You can buy healthy food and formula at over 900 authorized grocery stores and pharmacies in Massachusetts. From fresh produce to whole grains, WIC helps you choose the most nutritious foods for you and your family.

Additional Resources

WIC food guide (PDF 1.87 MB)
WIC food guide (DOCX 21.33 MB)
WIC food guide - Spanish (PDF 1.87 MB)
WIC food guide - Spanish (DOCX 20.65 MB)
WIC food guide - Portuguese (PDF 1.72 MB)
WIC food guide - Portuguese (DOCX 3.91 MB)
WIC food guide - Chinese (PDF 291.05 KB)
WIC food guide - Chinese (DOCX 39.29 KB)
WIC food guide - Vietnamese (PDF 1.8 MB)
WIC food guide - Vietnamese (DOCX 3.73 MB)
WIC food guide - French (PDF 9.83 MB)
WIC food guide - French (DOCX 20.05 MB)
WIC food guide - Arabic (PDF 504.11 KB)
WIC food guide - Arabic (DOCX 699.8 KB)
WIC food guide - Khmer (PDF 523.39 KB)
WIC food guide - Khmer (DOCX 673.97 KB)
See all 16 See all of the resources for Buy good food with WIC 

New at WIC

WIC has electronic benefits and a WIC Shopper mobile app to make shopping convenient and fast!

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