Resource  Maintaining Emotional Health & Well-Being During the COVID-19 Outbreak

Resources and tips to help boost emotional health, mental health, and well-being during the COVID-19 outbreak.

Organization: Massachusetts Department of Mental Health
Date published: April 10, 2020

About this resource

Taking care of your emotional health and well-being during this time is important. Decreasing stress can help bolster your immune system and can help keep you and others around you healthy. Below are resources and tips for staying emotionally healthy and well. If you or someone you know are experiencing a mental health crisis find emergency/crisis supports in your area by calling 1 (877) 382-1609 or visiting the emergency services web page



Informational and referral hotline 211

24 hours a day, 7 days a week. All calls are free and confidential. Interpreter services are available in multiple languages.

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