Resources and tips to help boost emotional health, mental health, and well-being during the COVID-19 outbreak.
Resource Maintaining Emotional Health & Well-Being During the COVID-19 Outbreak
|Organization:||Massachusetts Department of Mental Health|
|Date published:||April 10, 2020|
About this resource
Taking care of your emotional health and well-being during this time is important. Decreasing stress can help bolster your immune system and can help keep you and others around you healthy. Below are resources and tips for staying emotionally healthy and well. If you or someone you know are experiencing a mental health crisis find emergency/crisis supports in your area by calling 1 (877) 382-1609 or visiting the emergency services web page.
24 hours a day, 7 days a week. All calls are free and confidential. Interpreter services are available in multiple languages.