Resources for reducing stress and healthy coping

Stress reduction and healthy coping resources and tips.

Table of Contents

For everyone

For parents and families

For healthcare workers & treatment providers

The Emotional PPE Project. The Emotional PPE Project is a directory that provides contact information of volunteer mental health practitioners to healthcare workers whose mental health has been impacted by the COVID-19 crisis. All services and supports are free of charge.

Two types of services are offered by these mental health professionals:

  1. Scheduled individual therapy sessions
  2. Support groups held via group video (under development)

Substance Abuse and Mental Health Services Administration (SAMHSA): Coronavirus/COVID-19

Network of Care Massachusetts

Network of Care Massachusetts is a statewide online resource providing a comprehensive, searchable directory to help Massachusetts residents find information on behavioral health services and treatment in their community. 

Contact   for Resources for reducing stress and healthy coping


24 hours a day, 7 days a week. All calls are free and confidential. Interpreter services are available in multiple languages.

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