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WIC nutrition and breastfeeding materials

Download WIC education materials below.
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Pregnancy

Open PDF file, 3.03 MB,  Your Quick Guide to Pregnancy (English, PDF 3.03 MB)
Open PDF file, 90.68 KB,  Baby on the Way (English, PDF 90.68 KB)
Open DOC file, 32 KB,  Baby on the Way (English, DOC 32 KB)
Open PDF file, 1.01 MB,  You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success (English, PDF 1.01 MB)

Families

Open PDF file, 489.63 KB,  Cereal Math (English, PDF 489.63 KB)
Open DOCX file, 86.7 KB,  Cereal Math (English, DOCX 86.7 KB)
Open PDF file, 1.89 MB,  Living in Temporary Housing (English, PDF 1.89 MB)
Open PDF file, 4.22 MB,  Microwave Cooking Made Simple (English, PDF 4.22 MB)
Open DOCX file, 15.89 KB,  Microwave Cooking Made Simple (English, DOCX 15.89 KB)
Open PDF file, 713.92 KB,  Shopping on a Budget (English, PDF 713.92 KB)

Breastfeeding

Open PDF file, 736.98 KB,  Breastfeeding - Love at First Sight (English, PDF 736.98 KB)
Open DOCX file, 14.69 KB,  Breastfeeding - Love at First Sight (English, DOCX 14.69 KB)
Open PDF file, 129.83 KB,  Breastfeeding - The First Days (English, PDF 129.83 KB)
Open DOC file, 150 KB,  Breastfeeding - The First Days (English, DOC 150 KB)
Open PDF file, 1.4 MB,  Breastfeeding and Going Back to Work or School (English, PDF 1.4 MB)
Open PDF file, 1.38 MB,  Breastfeeding Basics for Dads (English, PDF 1.38 MB)
Open DOCX file, 20.21 KB,  Breastfeeding Basics for Dads (English, DOCX 20.21 KB)
Open PDF file, 13.16 MB,  Breastfeeding Basics for Grandmas (English, PDF 13.16 MB)
Open DOCX file, 21.84 KB,  Breastfeeding Basics for Grandmas (English, DOCX 21.84 KB)
Open PDF file, 1.18 MB,  Breastfeeding Basics for Moms (English, PDF 1.18 MB)

New Mothers

Open PDF file, 715.22 KB,  7 Steps to Feeling Great - For New Mothers (English, PDF 715.22 KB)
Open DOC file, 56 KB,  7 Steps to Feeling Great - For New Mothers (English, DOC 56 KB)
Open PDF file, 218.77 KB,  A Guide for Your 6-Week Postpartum Checkup (English, PDF 218.77 KB)
Open DOCX file, 1.37 MB,  A Guide for Your 6-Week Postpartum Checkup (English, DOCX 1.37 MB)

Infants (up to 12 months)

Open PDF file, 248.98 KB,  Finger Foods for 8-12 months olds (English, PDF 248.98 KB)
Open PDF file, 649.67 KB,  Food Variety for 6-8 months (English, PDF 649.67 KB)
Open PDF file, 3.79 MB,  Formula Feeding Basics – New! (English, PDF 3.79 MB)
Open PDF file, 327.88 KB,  Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals (English, PDF 327.88 KB)
Open DOCX file, 16.22 KB,  Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals (English, DOCX 16.22 KB)
Open PDF file, 1.2 MB,  Introducing Solids 4-6 months (English, PDF 1.2 MB)
Open PDF file, 554.55 KB,  Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup (English, PDF 554.55 KB)
Open DOCX file, 21.62 KB,  Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup (English, DOCX 21.62 KB)
Open PDF file, 1.49 MB,  Time for Textures (English, PDF 1.49 MB)
Open PDF file, 637.91 KB,  Welcome Baby (English, PDF 637.91 KB)

Children (1-5 Years)

Open PDF file, 884.47 KB,  1-2 Year Old Feeding Guide (English, PDF 884.47 KB)
Open DOC file, 28 KB,  1-2 Year Old Feeding Guide (English, DOC 28 KB)
Open PDF file, 774.66 KB,  MyPlate for Preschoolers (English, PDF 774.66 KB)
Open PDF file, 939.3 KB,  Our Little Superhero: Iron-Rich Foods (English, PDF 939.3 KB)
Open DOC file, 29 KB,  Our Little Superhero: Iron-Rich Foods (English, DOC 29 KB)
Open PDF file, 1.3 MB,  Constipation in Children (English, PDF 1.3 MB)
Open PDF file, 750.12 KB,  Do You Know What’s in Your Beverage? (English, PDF 750.12 KB)
Open DOCX file, 683.62 KB,  Do You Know What’s in Your Beverage? (English, DOCX 683.62 KB)
Open PDF file, 1.84 MB,  Balancing Healthy Meals for Your Toddler (English, PDF 1.84 MB)

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