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WIC nutrition and breastfeeding materials

Download WIC education materials below.
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Pregnancy

Your Quick Guide to Pregnancy, Open PDF file, 3.03 MB (English, PDF 3.03 MB)
Baby on the Way, Open PDF file, 90.68 KB (English, PDF 90.68 KB)
Baby on the Way, Open DOC file, 32 KB (English, DOC 32 KB)
You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success, Open PDF file, 1.01 MB (English, PDF 1.01 MB)

Families

Cereal Math, Open PDF file, 489.63 KB (English, PDF 489.63 KB)
Cereal Math, Open DOCX file, 86.7 KB (English, DOCX 86.7 KB)
Living in Temporary Housing, Open PDF file, 1.89 MB (English, PDF 1.89 MB)
Microwave Cooking Made Simple, Open PDF file, 4.22 MB (English, PDF 4.22 MB)
Microwave Cooking Made Simple, Open DOCX file, 15.89 KB (English, DOCX 15.89 KB)
Shopping on a Budget, Open PDF file, 713.92 KB (English, PDF 713.92 KB)

Breastfeeding

Breastfeeding - Love at First Sight, Open PDF file, 736.98 KB (English, PDF 736.98 KB)
Breastfeeding - Love at First Sight, Open DOCX file, 14.69 KB (English, DOCX 14.69 KB)
Breastfeeding - The First Days, Open PDF file, 129.83 KB (English, PDF 129.83 KB)
Breastfeeding - The First Days, Open DOC file, 150 KB (English, DOC 150 KB)
Breastfeeding and Going Back to Work or School, Open PDF file, 1.4 MB (English, PDF 1.4 MB)
Breastfeeding Basics for Dads, Open PDF file, 1.38 MB (English, PDF 1.38 MB)
Breastfeeding Basics for Dads, Open DOCX file, 20.21 KB (English, DOCX 20.21 KB)
Breastfeeding Basics for Grandmas, Open PDF file, 13.16 MB (English, PDF 13.16 MB)
Breastfeeding Basics for Grandmas, Open DOCX file, 21.84 KB (English, DOCX 21.84 KB)
Breastfeeding Basics for Moms, Open PDF file, 1.18 MB (English, PDF 1.18 MB)

New Mothers

7 Steps to Feeling Great - For New Mothers, Open PDF file, 715.22 KB (English, PDF 715.22 KB)
7 Steps to Feeling Great - For New Mothers, Open DOC file, 56 KB (English, DOC 56 KB)
A Guide for Your 6-Week Postpartum Checkup, Open PDF file, 218.77 KB (English, PDF 218.77 KB)
A Guide for Your 6-Week Postpartum Checkup, Open DOCX file, 1.37 MB (English, DOCX 1.37 MB)

Infants (up to 12 months)

Finger Foods for 8-12 months olds, Open PDF file, 248.98 KB (English, PDF 248.98 KB)
Food Variety for 6-8 months, Open PDF file, 649.67 KB (English, PDF 649.67 KB)
Formula Feeding Basics – New!, Open PDF file, 3.79 MB (English, PDF 3.79 MB)
Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals, Open PDF file, 327.88 KB (English, PDF 327.88 KB)
Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals, Open DOCX file, 16.22 KB (English, DOCX 16.22 KB)
Introducing Solids 4-6 months, Open PDF file, 1.2 MB (English, PDF 1.2 MB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup, Open PDF file, 554.55 KB (English, PDF 554.55 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup, Open DOCX file, 21.62 KB (English, DOCX 21.62 KB)
Time for Textures, Open PDF file, 1.49 MB (English, PDF 1.49 MB)
Welcome Baby, Open PDF file, 637.91 KB (English, PDF 637.91 KB)

Children (1-5 Years)

1-2 Year Old Feeding Guide, Open PDF file, 884.47 KB (English, PDF 884.47 KB)
1-2 Year Old Feeding Guide, Open DOC file, 28 KB (English, DOC 28 KB)
MyPlate for Preschoolers, Open PDF file, 774.66 KB (English, PDF 774.66 KB)
Our Little Superhero: Iron-Rich Foods, Open PDF file, 939.3 KB (English, PDF 939.3 KB)
Our Little Superhero: Iron-Rich Foods, Open DOC file, 29 KB (English, DOC 29 KB)
Constipation in Children, Open PDF file, 1.3 MB (English, PDF 1.3 MB)
Do You Know What’s in Your Beverage?, Open PDF file, 750.12 KB (English, PDF 750.12 KB)
Do You Know What’s in Your Beverage?, Open DOCX file, 683.62 KB (English, DOCX 683.62 KB)
Balancing Healthy Meals for Your Toddler, Open PDF file, 1.84 MB (English, PDF 1.84 MB)

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