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WIC nutrition and breastfeeding materials

Download WIC education materials below.
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Pregnancy

Your Quick Guide to Pregnancy (English, PDF 3.2 MB)
Your Quick Guide to Pregnancy (English, DOC 58.5 KB)
Your Quick Guide to Pregnancy (Spanish) (English, PDF 3.24 MB)
Your Quick Guide to Pregnancy (Spanish) (English, DOCX 66.51 KB)
Your Quick Guide to Pregnancy (Portuguese) (English, PDF 1 MB)
Your Quick Guide to Pregnancy (Portuguese) (English, DOC 169 KB)
Baby on the Way (English, PDF 90.68 KB)
Baby on the Way (English, DOC 32 KB)
You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success (English, PDF 840.6 KB)
You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success (English, DOCX 20 KB)
You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success - Spanish (Spanish, PDF 813.06 KB)
You've Got What it Takes - A Guide to Help You Make Breastfeeding a Success - Spanish (Spanish, DOCX 20.29 KB)

Families

Cereal Math (English, PDF 489.63 KB)
Cereal Math (English, DOCX 86.7 KB)
Living in Temporary Housing (English, PDF 1.87 MB)
Living in Temporary Housing (English, DOC 72 KB)
Shopping on a Budget (English, PDF 780.32 KB)
Shopping on a Budget (English, DOCX 21.01 KB)

Breastfeeding

Breastfeeding - Love at First Sight (English, PDF 736.98 KB)
Breastfeeding - Love at First Sight (English, DOCX 14.69 KB)
Breastfeeding - The First Days (English, PDF 129.83 KB)
Breastfeeding - The First Days (English, DOC 150 KB)
Breastfeeding and Going Back to Work or School (English, PDF 134.25 KB)
Breastfeeding and Going Back to Work or School (English, DOCX 41.1 KB)
Breastfeeding Basics for Dads (English, PDF 1.38 MB)
Breastfeeding Basics for Dads (English, DOCX 20.21 KB)
Breastfeeding Basics for Dads - Portuguese (English, PDF 886.05 KB)
Breastfeeding Basics for Dads - Portuguese (English, DOCX 18.33 KB)
Breastfeeding Basics for Dads - Spanish (English, PDF 8.8 MB)
Breastfeeding Basics for Dads - Spanish (English, DOCX 23.94 KB)
Breastfeeding Basics for Grandmas (English, PDF 13.16 MB)
Breastfeeding Basics for Grandmas (English, DOCX 21.84 KB)
Breastfeeding Basics for Grandmas - Portuguese (English, PDF 850.97 KB)
Breastfeeding Basics for Grandmas - Portuguese (English, DOC 18.88 KB)
Breastfeeding Basics for Grandmas - Spanish (English, PDF 13.21 MB)
Breastfeeding Basics for Grandmas - Spanish (English, DOCX 27.73 KB)
Breastfeeding Basics for Moms (English, PDF 1.26 MB)
Breastfeeding Basics for Moms (English, DOCX 19.82 KB)
Breastfeeding Basics for Moms – Spanish (English, PDF 1.23 MB)
Breastfeeding Basics for Moms – Spanish (English, DOCX 25.36 KB)
Breastfeeding Basics for Moms - Portuguese (English, PDF 1.14 MB)
Breastfeeding Basics for Moms - Portuguese (English, DOCX 19.12 KB)

New Mothers

7 Steps to Feeling Great - For New Mothers (English, PDF 715.22 KB)
7 Steps to Feeling Great - For New Mothers (English, DOC 56 KB)
A Guide for Your 6-Week Postpartum Checkup (English, PDF 218.77 KB)
A Guide for Your 6-Week Postpartum Checkup (English, DOCX 1.37 MB)

Infants (up to 12 months)

All About Infant Nutrition (English, PDF 6.04 MB)
All About Infant Nutrition (English, DOCX 58.26 KB)
All About Infant Nutrition – Spanish (English, PDF 40.77 MB)
All About Infant Nutrition – Spanish (English, DOCX 250.81 KB)
Formula Feeding Basics – English – New! (English, PDF 576.18 KB)
Formula Feeding Basics – English – New! (English, DOCX 35.51 KB)
Formula Feeding Basics – Portuguese – New! (English, PDF 728.15 KB)
Formula Feeding Basics – Portuguese – New! (English, DOCX 21.63 KB)
Formula Feeding Basics – Spanish – New! (Spanish, DOCX 23.71 KB)
Formula Feeding Basics – Spanish – New! (Spanish, PDF 552.18 KB)
Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals (English, PDF 327.88 KB)
Growing Healthy Bodies & Minds: Keeping Your Family Safe from Heavy Metals (English, DOCX 16.22 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup (English, PDF 554.55 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup (English, DOCX 21.62 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup - Portuguese (English, PDF 550.63 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup - Portuguese (English, DOCX 21.82 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup - Spanish (English, PDF 550.65 KB)
Practice Makes Perfect, Helping Your Child Switch from a Bottle to a Sippy Cup - Spanish (English, DOCX 30.59 KB)

Children (1-5 Years)

1-2 Year Old Feeding Guide (English, PDF 884.47 KB)
1-2 Year Old Feeding Guide (English, DOC 28 KB)
MyPlate for Kids (English, PDF 4.78 MB)
MyPlate for Kids (English, DOC 38 KB)
Our Little Superhero: Iron-Rich Foods (English, PDF 939.3 KB)
Our Little Superhero: Iron-Rich Foods (English, DOC 29 KB)
Constipation in Children (English, PDF 1.01 MB)
Constipation in Children (English, DOCX 67.6 KB)
Constipation in Children – Spanish (English, PDF 1.38 MB)
Constipation in Children – Spanish (English, DOCX 32.78 KB)
Do You Know What’s in Your Beverage? (English, PDF 750.12 KB)
Do You Know What’s in Your Beverage? (English, DOCX 683.62 KB)
Do You Know What’s in Your Beverage? – Portuguese (English, PDF 253.58 KB)
Do You Know What’s in Your Beverage? – Portuguese (English, DOCX 656.52 KB)
Balancing Healthy Meals for Your Toddler (English, PDF 828.69 KB)
Balancing Healthy Meals for Your Toddler (English, DOCX 194.77 KB)
Balancing Healthy Meals for Your Toddler – Portuguese (English, PDF 837.66 KB)
Balancing Healthy Meals for Your Toddler – Portuguese (English, DOCX 70.78 KB)
Balancing Healthy Meals for Your Toddler – Spanish (English, PDF 814.43 KB)
Balancing Healthy Meals for Your Toddler – Spanish (English, DOCX 95.41 KB)

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